Families
Task Idea 1 |
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Self-management: Organisational skills |
Self-awareness: Self-confidence
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Responsible decision-making: |
Relationship skills: Relationship building |
Social awareness:
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Learn to cook a favourite dish of a family member and write the recipe. Know the kitchen safety rules before you start. |
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Task Idea 2 |
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Self-management:
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Self-awareness: Self-confidence, Self-efficacy |
Responsible decision-making: |
Relationship skills: Relationship building
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Social awareness:
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Offer to do 2 to 3 household chores. Ask your parents how you can help out. Create a daily or weekly chore chart to help yourself.
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Task Idea 3 |
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Self-management:
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Self-awareness: Identifying emotions |
Responsible decision-making: |
Relationship skills: Relationship building |
Social awareness:
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Book a "Parent-child discussion time" to talk about the first things you would do when the virus is gone. Create a two-week well-being plan for the family. What routines will you incorporate to help everyone feel their best?
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Task Idea 4 |
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Self-management: Self-motivation |
Self-awareness: Self-confidence |
Responsible decision-making:
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Relationship skills: Relationship building |
Social awareness:
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Design a practical exercise programme that builds in cardio, stretching, strength and flexibility for your family or yourself.
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