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Families

Task Idea 1

       

Self-management:

Organisational skills

Self-awareness:

Self-confidence

 

Responsible decision-making:

Relationship skills:

Relationship building

Social awareness:

 

Learn to cook a favourite dish of a family member and write the recipe.  Know the kitchen safety rules before you start.

Task Idea 2 

       
 

Self-management:

 

Self-awareness:

Self-confidence,

Self-efficacy

Responsible decision-making:

Relationship skills:

Relationship building

 

Social awareness:

 

Offer to do 2 to 3 household chores. Ask your parents how you can help out. Create a daily or weekly chore chart to help yourself.

Task Idea 3

       

Self-management:

 

Self-awareness:

Identifying emotions

Responsible decision-making:

Relationship skills:

Relationship building

Social awareness:

 

Book a "Parent-child discussion time" to talk about the first things you would do when the virus is gone.  Create a two-week well-being plan for the family. What routines will you incorporate to help everyone feel their best?

 

Task Idea 4

       

Self-management:

Self-motivation

Self-awareness:

Self-confidence

Responsible decision-making:

 

Relationship skills:

 Relationship building

Social awareness:

 

Design a practical exercise programme that builds in cardio, stretching, strength and flexibility for your family or yourself.

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